Picky Eater or Problem Feeder
Do you have a child who is a picky eater or has a very limited diet? Does he/she struggle when trying new foods? Are mealtimes a source of stress for your family? Maybe you are wondering if these things are a typical part of your child’s development, or wondering if there could be a problem. To have a well balanced diet, people should eat a variety of foods that include proteins, carbohydrates, and fruits/vegetables. So what is the difference between a picky eater and a problem feeder?
When your child only eats foods from one category or only a few foods in each category, you have a picky eater. Picky eaters generally have a limited number of foods they will eat (about 30). Typically, a picky eater will eat at least one food from all food texture groups. If a picky eater loses a food, they will most likely reacquire it following a two week break. Picky eaters will generally tolerate new foods on their plate, and usually touch or taste new foods.
Problem feeders are more rare. They differ from picky eaters in that they tolerate an extremely restricted range or variety of foods (usually less than 20 food items). Problem feeding may not be a normal part of child development. When a problem feeder loses a food from their repertoire it is usually not regained. Problem feeders may cry or “melt down” excessively when faced with a new food. They may have inadequate caloric intake, poor weight gain and growth, as well as vitamin and mineral deficiencies. These children are unwilling to try new foods even after 10 exposures. They may exhibit extreme rigidity in regards to mealtime routines and may become upset with change. Problem feeders may benefit from specific therapy.
With either picky eaters or problem feeders, it is always best to consult your child’s physician. They will then be able to determine the best course of action for your child.
Article courtesy of Anne Orsene, Au.D., audiologist with Hearing Evaluation Services.